Dialectical Behavior Therapy

Training as a DBT therapist is training to save and change lives. It is not for the faint-hearted, AND it is life-changing for both client and therapist.

– Behavior Tech

What is DBT?

Dialectical Behavior Therapy or DBT is an evidenced-based behavioral psychotherapy which helps individuals learn coping and life skills to improve functioning, fulfillment, and increase self-awareness and self-care. DBT was created by Marsha Linehan, Ph.D, ABPP, is highly effective in treating trauma, PTSD, interpersonal difficulties, depression/anxiety, and many different mental health disorders including, Borderline Personality Disorder.